About the school

Strong instruction. Individual progress.

Strong Taekwon-Do combines physical training with mental discipline, respect and a steady focus on self-improvement.

Strong Taekwon-Do students and instructors gathered together

Taekwon-Do and its origins

Taekwon-Do was named in 1955 by General Choi Hong Hi. The International Taekwon-Do Federation was established in 1966 to promote the martial art internationally.

ITF training brings together technical skill, physical development and principles intended to guide conduct inside and outside the dojang.

Ross Strong, Strong Taekwon-Do instructor

Mr Ross Strong, 6th Dan

Mr Strong began Judo in 1987, started ITF Taekwon-Do in 1995 and opened his first club in 1998. He has taught in Papua New Guinea, Singapore, the United States and Europe. Outside the dojang, he works in learning and education and is a published researcher and award-winning teacher.

Ready when you are

Try Taekwon-Do with no pressure.

Tell us who will be training and we’ll help choose the right session for your two free trial lessons.